For many years now we have all been under the illusion that our ‘5 a day’ and two litres of water a day were the key to a long, healthy and happy life. However, it turns out that there may be an alternative method to extend our lifespan just that little bit further – have rampant sex (and lots of it!). This exciting new claim has been brought to you from the residents of Acciaroli in Italy, where one in ten people live past 100-years-old. Scientists spent an entire 6 months exploring why people in this small village were living to such an impressive age and why they were seemingly immune to some of the UKs most devastating medical conditions, including dementia and heart disease. Apparently, it all comes down to a good Mediterranean diet and a great sex life! What better excuse do you need?

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